Before scheduling your first colon hydrotherapy session, please consider the following:
If you are not having a bowel movement every day, we recommend beginning an intestinal movement protocol before your first session. We carry several herbal and mineral intestinal movement formulas and would love to help you find one that is right for you. Please call us at 864-991-2726. We do not recommend over the counter laxatives.
This is not a requirement, but often supports a more productive session. Please stay hydrated leading up to your session. To us, this means drinking 1 oz. of water per 2 lbs. of body weight per day. So a 200 lb. person would drink no less than 100 oz. of water per day. Please remember to eat something around 2 hours before your session.
Before your Initial Wellness Consultation, please keep in mind:
Please do not eat or drink anything other than plain water for the 2 hours prior to your appointment, unless you have special circumstances that require you to eat often. Please drink your normal amount of water. Feel free to bring a snack if you think you will need one.